Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1198
Total Time
1:51:15
Overall Percentile
98.0
Lower is faster
Athlete
Andrea Alfonso

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.0%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:23 8:52 -5.5% 97th 6:40
Run 2 6:34 7:15 -9.5% 92th 5:24
Run 3 6:58 7:38 -8.9% 92th 5:42
Run 4 7:03 7:43 -8.7% 93th 5:44
Run 5 7:29 7:59 -6.4% 94th 5:51
Run 6 7:20 7:52 -7.0% 93th 5:46
Run 7 7:28 7:48 -4.3% 96th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:01 +1.7% 99th 4:22
Sled Push strength 2:41 2:45 -2.5% 96th 1:59
Sled Pull strength 8:08 6:16 +29.7% 100th 4:19
Burpee Broad Jump aerobic 4:12 5:12 -19.3% 84th 3:24
Row aerobic 5:59 5:43 +4.7% 100th 4:47
Farmers Carry strength 2:26 2:27 -0.9% 98th 1:48
Sandbag Lunges strength 5:04 5:54 -14.3% 89th 3:54
Wall Balls strength 6:23 7:27 -14.4% 87th 5:02
Total Running running 51:15 55:22 -7.5% 94th 41:09

How to Read This Analysis