Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
366
Total Time
1:27:40
Overall Percentile
54.5
Lower is faster
Athlete
Febby Salam

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:30 -1.1% 52th 5:30
Run 2 5:49 5:42 +1.8% 58th 5:42
Run 3 6:31 6:02 +7.9% 73th 6:01
Run 4 6:29 6:05 +6.4% 70th 6:04
Run 5 6:36 6:16 +5.3% 69th 6:15
Run 6 6:18 6:12 +1.6% 60th 6:11
Run 7 6:27 6:17 +2.5% 62th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:19 -0.9% 51th 4:19
Sled Push strength 2:41 2:01 +32.6% 97th 2:01
Sled Pull strength 4:00 4:02 -1.2% 50th 4:02
Burpee Broad Jump aerobic 3:12 3:21 -4.6% 48th 3:20
Row aerobic 4:43 4:46 -1.1% 49th 4:45
Farmers Carry strength 1:27 1:48 -20.0% 8th 1:48
Sandbag Lunges strength 3:42 4:07 -10.4% 34th 4:07
Wall Balls strength 4:29 4:31 -0.7% 56th 4:30
Total Running running 43:37 42:41 +2.2% 61th 42:37

How to Read This Analysis