Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
377
Total Time
1:28:10
Overall Percentile
56.1
Lower is faster
Athlete
Tony Limanto

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +14.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:32 -0.5% 54th 5:30
Run 2 6:02 5:44 +5.0% 68th 5:42
Run 3 6:04 6:04 -0.1% 57th 6:01
Run 4 6:20 6:07 +3.4% 65th 6:04
Run 5 6:26 6:18 +2.0% 63th 6:15
Run 6 6:40 6:14 +6.8% 73th 6:11
Run 7 6:42 6:20 +5.7% 70th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.9% 45th 4:19
Sled Push strength 1:41 2:02 -17.3% 18th 2:01
Sled Pull strength 4:00 4:04 -1.9% 50th 4:02
Burpee Broad Jump aerobic 2:33 3:23 -24.6% 14th 3:20
Row aerobic 4:29 4:46 -6.2% 28th 4:45
Farmers Carry strength 1:44 1:49 -4.8% 45th 1:48
Sandbag Lunges strength 3:45 4:09 -9.8% 37th 4:07
Wall Balls strength 4:01 4:32 -11.6% 28th 4:30
Total Running running 43:45 42:56 +1.9% 62th 42:37

How to Read This Analysis