Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
380
Total Time
1:28:32
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +14.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:33 -3.6% 48th 5:30
Run 2 5:54 5:46 +2.3% 62th 5:42
Run 3 6:19 6:05 +3.6% 66th 6:01
Run 4 5:59 6:09 -2.8% 51th 6:04
Run 5 6:35 6:20 +3.9% 69th 6:15
Run 6 6:16 6:16 -0.0% 58th 6:11
Run 7 6:25 6:22 +0.8% 60th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:20 -8.6% 13th 4:19
Sled Push strength 1:58 2:02 -3.8% 46th 2:01
Sled Pull strength 4:04 4:05 -0.8% 53th 4:02
Burpee Broad Jump aerobic 3:36 3:24 +5.8% 67th 3:20
Row aerobic 4:30 4:47 -6.1% 29th 4:45
Farmers Carry strength 2:02 1:49 +11.2% 81th 1:48
Sandbag Lunges strength 3:47 4:10 -9.5% 38th 4:07
Wall Balls strength 7:16 4:33 +59.4% 100th 4:30
Total Running running 42:50 43:08 -0.7% 56th 42:37

How to Read This Analysis