Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
403
Total Time
1:29:35
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:37 +6.8% 75th 5:30
Run 2 6:20 5:50 +8.6% 78th 5:42
Run 3 6:28 6:10 +4.8% 71th 6:01
Run 4 6:47 6:13 +8.9% 78th 6:04
Run 5 6:49 6:25 +6.2% 74th 6:15
Run 6 6:43 6:21 +5.8% 75th 6:11
Run 7 6:51 6:27 +6.1% 74th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:21 -7.2% 21th 4:19
Sled Push strength 1:47 2:04 -13.8% 27th 2:01
Sled Pull strength 4:03 4:09 -2.6% 52th 4:02
Burpee Broad Jump aerobic 3:30 3:27 +1.1% 63th 3:20
Row aerobic 4:41 4:49 -2.8% 45th 4:45
Farmers Carry strength 1:47 1:50 -3.5% 52th 1:48
Sandbag Lunges strength 4:17 4:14 +0.9% 62th 4:07
Wall Balls strength 4:12 4:36 -8.9% 38th 4:30
Total Running running 45:59 43:41 +5.3% 73th 42:37

How to Read This Analysis