Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
404
Total Time
1:29:41
Overall Percentile
60.1
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:38 +4.4% 69th 5:30
Run 2 5:53 5:50 +0.7% 61th 5:42
Run 3 6:22 6:10 +3.1% 68th 6:01
Run 4 6:46 6:14 +8.5% 78th 6:04
Run 5 6:22 6:25 -0.9% 61th 6:15
Run 6 7:36 6:21 +19.5% 88th 6:11
Run 7 6:28 6:27 +0.1% 63th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:21 +4.2% 77th 4:19
Sled Push strength 2:21 2:04 +13.4% 83th 2:01
Sled Pull strength 3:59 4:09 -4.3% 49th 4:02
Burpee Broad Jump aerobic 2:09 3:28 -38.0% 5th 3:20
Row aerobic 4:58 4:49 +3.0% 72th 4:45
Farmers Carry strength 1:34 1:50 -15.3% 19th 1:48
Sandbag Lunges strength 3:16 4:14 -23.1% 15th 4:07
Wall Balls strength 4:02 4:37 -12.6% 30th 4:30
Total Running running 45:20 43:44 +3.6% 70th 42:37

How to Read This Analysis