Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
408
Total Time
1:29:58
Overall Percentile
60.7
Lower is faster
Athlete
Baldwin Susano

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +14.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:39 -0.7% 58th 5:30
Run 2 6:01 5:51 +2.7% 67th 5:42
Run 3 6:38 6:11 +7.1% 76th 6:01
Run 4 6:21 6:15 +1.5% 66th 6:04
Run 5 6:27 6:26 +0.0% 64th 6:15
Run 6 6:12 6:22 -2.8% 55th 6:11
Run 7 6:05 6:29 -6.2% 46th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:22 -0.9% 57th 4:19
Sled Push strength 1:52 2:04 -10.2% 36th 2:01
Sled Pull strength 4:04 4:10 -2.7% 53th 4:02
Burpee Broad Jump aerobic 3:37 3:28 +3.8% 68th 3:20
Row aerobic 5:03 4:49 +4.5% 78th 4:45
Farmers Carry strength 1:45 1:51 -5.7% 47th 1:48
Sandbag Lunges strength 4:46 4:15 +11.7% 80th 4:07
Wall Balls strength 4:45 4:37 +2.6% 70th 4:30
Total Running running 43:21 43:53 -1.2% 59th 42:37

How to Read This Analysis