Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1093
Total Time
1:46:25
Overall Percentile
90.0
Lower is faster
Athlete
Svein Fagernes
Norway

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +16.6%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:10 +4.7% 95th 4:16
Run 2 6:27 6:11 +4.1% 94th 5:08
Run 3 6:38 6:38 -0.0% 91th 5:26
Run 4 6:49 6:40 +2.1% 92th 5:28
Run 5 6:52 7:00 -2.0% 89th 5:41
Run 6 6:48 6:50 -0.6% 91th 5:32
Run 7 7:02 6:48 +3.2% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -4.0% 78th 4:23
Sled Push strength 3:18 3:19 -0.8% 91th 2:36
Sled Pull strength 4:42 5:51 -19.8% 64th 4:31
Burpee Broad Jump aerobic 6:49 7:15 -6.1% 86th 5:17
Row aerobic 4:56 5:17 -6.8% 69th 4:47
Farmers Carry strength 2:00 2:35 -22.8% 58th 1:59
Sandbag Lunges strength 8:06 6:52 +17.9% 98th 5:07
Wall Balls strength 10:15 10:22 -1.2% 89th 7:10
Total Running running 46:01 45:38 +0.8% 92th 37:27

How to Read This Analysis