Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
415
Total Time
1:30:11
Overall Percentile
61.8
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.5%
Race avg drop: +14.2%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:40 +1.1% 62th 5:30
Run 2 5:58 5:52 +1.6% 65th 5:42
Run 3 6:31 6:12 +4.9% 73th 6:01
Run 4 6:23 6:16 +1.8% 66th 6:04
Run 5 7:25 6:27 +14.7% 85th 6:15
Run 6 8:39 6:23 +35.2% 97th 6:11
Run 7 6:37 6:30 +1.7% 67th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.6% 59th 4:19
Sled Push strength 1:54 2:05 -8.8% 39th 2:01
Sled Pull strength 4:19 4:11 +3.0% 65th 4:02
Burpee Broad Jump aerobic 2:38 3:29 -24.6% 17th 3:20
Row aerobic 4:29 4:50 -7.3% 28th 4:45
Farmers Carry strength 1:55 1:51 +3.1% 69th 1:48
Sandbag Lunges strength 3:48 4:16 -11.2% 39th 4:07
Wall Balls strength 4:21 4:38 -6.3% 50th 4:30
Total Running running 47:17 43:59 +7.5% 77th 42:37

How to Read This Analysis