Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
416
Total Time
1:30:13
Overall Percentile
61.9
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +14.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:40 -14.2% 24th 5:30
Run 2 5:20 5:52 -9.2% 38th 5:42
Run 3 5:35 6:12 -10.1% 34th 6:01
Run 4 5:53 6:16 -6.2% 46th 6:04
Run 5 7:16 6:28 +12.3% 82th 6:15
Run 6 6:44 6:24 +5.2% 75th 6:11
Run 7 6:35 6:30 +1.2% 66th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:22 -6.7% 25th 4:19
Sled Push strength 1:55 2:05 -8.1% 41th 2:01
Sled Pull strength 3:37 4:11 -13.8% 30th 4:02
Burpee Broad Jump aerobic 3:41 3:29 +5.3% 70th 3:20
Row aerobic 4:41 4:50 -3.2% 45th 4:45
Farmers Carry strength 1:43 1:51 -7.7% 42th 1:48
Sandbag Lunges strength 3:42 4:16 -13.6% 34th 4:07
Wall Balls strength 5:47 4:38 +24.5% 94th 4:30
Total Running running 42:15 44:00 -4.0% 53th 42:37

How to Read This Analysis