Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
420
Total Time
1:30:19
Overall Percentile
62.6
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +14.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:40 +3.3% 68th 5:30
Run 2 5:19 5:52 -9.6% 37th 5:42
Run 3 5:26 6:13 -12.6% 29th 6:01
Run 4 6:16 6:16 -0.2% 64th 6:04
Run 5 7:07 6:28 +9.9% 80th 6:15
Run 6 6:39 6:24 +3.8% 73th 6:11
Run 7 7:15 6:30 +11.3% 81th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:22 +0.5% 64th 4:19
Sled Push strength 2:17 2:05 +9.4% 79th 2:01
Sled Pull strength 3:55 4:11 -6.7% 45th 4:02
Burpee Broad Jump aerobic 3:08 3:30 -10.5% 44th 3:20
Row aerobic 4:51 4:50 +0.2% 60th 4:45
Farmers Carry strength 1:47 1:51 -4.2% 52th 1:48
Sandbag Lunges strength 2:44 4:17 -36.2% 3th 4:07
Wall Balls strength 4:53 4:38 +5.0% 74th 4:30
Total Running running 43:54 44:04 -0.4% 62th 42:37

How to Read This Analysis