Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
421
Total Time
1:30:19
Overall Percentile
62.6
Lower is faster
Athlete
Phat Moonsin

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +14.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:40 -19.6% 16th 5:30
Run 2 6:34 5:52 +11.7% 83th 5:42
Run 3 6:53 6:13 +10.7% 82th 6:01
Run 4 7:07 6:16 +13.3% 85th 6:04
Run 5 6:32 6:28 +0.9% 67th 6:15
Run 6 6:20 6:24 -1.2% 61th 6:11
Run 7 6:52 6:30 +5.4% 75th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.3% 42th 4:19
Sled Push strength 2:03 2:05 -1.8% 56th 2:01
Sled Pull strength 4:32 4:11 +8.0% 74th 4:02
Burpee Broad Jump aerobic 3:35 3:30 +2.3% 67th 3:20
Row aerobic 4:52 4:50 +0.5% 62th 4:45
Farmers Carry strength 1:29 1:51 -20.3% 11th 1:48
Sandbag Lunges strength 3:40 4:17 -14.5% 32th 4:07
Wall Balls strength 4:16 4:38 -8.2% 43th 4:30
Total Running running 44:52 44:04 +1.8% 67th 42:37

How to Read This Analysis