Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Natanael Lietano
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.8%
Race avg drop: +14.2%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:41 | -10.6% | 32th | 5:30 |
| Run 2 | 5:16 | 5:53 | -10.6% | 34th | 5:42 |
| Run 3 | 5:27 | 6:13 | -12.5% | 29th | 6:01 |
| Run 4 | 5:47 | 6:17 | -8.1% | 40th | 6:04 |
| Run 5 | 6:02 | 6:29 | -7.0% | 47th | 6:15 |
| Run 6 | 6:29 | 6:25 | +1.0% | 67th | 6:11 |
| Run 7 | 7:22 | 6:31 | +12.8% | 83th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: Row - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:22 | -0.4% | 61th | 4:19 |
| Sled Push | strength | 2:23 | 2:05 | +14.0% | 85th | 2:01 |
| Sled Pull | strength | 4:44 | 4:12 | +12.5% | 82th | 4:02 |
| Burpee Broad Jump | aerobic | 3:26 | 3:30 | -2.2% | 59th | 3:20 |
| Row | aerobic | 5:31 | 4:50 | +13.9% | 96th | 4:45 |
| Farmers Carry | strength | 1:58 | 1:51 | +5.5% | 74th | 1:48 |
| Sandbag Lunges | strength | 5:10 | 4:17 | +20.3% | 87th | 4:07 |
| Wall Balls | strength | 4:28 | 4:39 | -4.1% | 55th | 4:30 |
| Total Running | running | 41:28 | 44:09 | -6.1% | 47th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength