Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
426
Total Time
1:30:32
Overall Percentile
63.4
Lower is faster
Athlete
Michael Mistry

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:41 +3.4% 69th 5:30
Run 2 6:04 5:53 +2.9% 69th 5:42
Run 3 6:16 6:14 +0.5% 65th 6:01
Run 4 6:52 6:17 +9.1% 80th 6:04
Run 5 6:55 6:29 +6.5% 76th 6:15
Run 6 6:50 6:25 +6.3% 77th 6:11
Run 7 6:16 6:31 -4.1% 53th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:23 -1.9% 53th 4:19
Sled Push strength 1:49 2:05 -13.2% 31th 2:01
Sled Pull strength 5:02 4:12 +19.5% 90th 4:02
Burpee Broad Jump aerobic 3:27 3:30 -1.8% 61th 3:20
Row aerobic 4:34 4:50 -5.8% 34th 4:45
Farmers Carry strength 1:44 1:51 -7.1% 45th 1:48
Sandbag Lunges strength 3:56 4:17 -8.5% 47th 4:07
Wall Balls strength 4:26 4:39 -4.9% 54th 4:30
Total Running running 45:06 44:10 +2.1% 68th 42:37

How to Read This Analysis