Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
452
Total Time
1:32:30
Overall Percentile
67.3
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:48 -2.8% 59th 5:30
Run 2 5:54 6:01 -2.0% 62th 5:42
Run 3 6:17 6:22 -1.3% 66th 6:01
Run 4 6:38 6:25 +3.1% 74th 6:04
Run 5 8:20 6:38 +25.4% 94th 6:15
Run 6 5:58 6:34 -9.3% 46th 6:11
Run 7 6:37 6:41 -1.2% 67th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:25 -3.6% 48th 4:19
Sled Push strength 2:24 2:08 +12.1% 87th 2:01
Sled Pull strength 4:55 4:19 +13.8% 87th 4:02
Burpee Broad Jump aerobic 3:17 3:37 -9.4% 52th 3:20
Row aerobic 5:03 4:54 +3.0% 78th 4:45
Farmers Carry strength 1:46 1:54 -7.1% 49th 1:48
Sandbag Lunges strength 4:44 4:24 +7.2% 79th 4:07
Wall Balls strength 5:48 4:45 +21.9% 94th 4:30
Total Running running 45:23 45:12 +0.4% 70th 42:37

How to Read This Analysis