Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1098
Total Time
1:46:55
Overall Percentile
90.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.7%
Race avg drop: +17.7%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 5:11 -15.3% 64th 4:16
Run 2 5:33 6:13 -10.8% 74th 5:08
Run 3 6:17 6:39 -5.7% 85th 5:26
Run 4 6:48 6:42 +1.4% 92th 5:28
Run 5 6:56 7:02 -1.5% 90th 5:41
Run 6 6:46 6:52 -1.6% 90th 5:32
Run 7 6:56 6:50 +1.3% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:48 -10.5% 43th 4:23
Sled Push strength 2:47 3:20 -16.8% 68th 2:36
Sled Pull strength 6:27 5:53 +9.5% 96th 4:31
Burpee Broad Jump aerobic 9:41 7:18 +32.5% 100th 5:17
Row aerobic 4:56 5:18 -7.1% 69th 4:47
Farmers Carry strength 2:26 2:36 -6.6% 84th 1:59
Sandbag Lunges strength 8:05 6:54 +16.9% 98th 5:07
Wall Balls strength 11:16 10:27 +7.8% 93th 7:10
Total Running running 43:40 45:50 -4.7% 86th 37:27

How to Read This Analysis