Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1099
Total Time
1:46:56
Overall Percentile
90.4
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: +17.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 5:11 +44.3% 100th 4:16
Run 2 5:47 6:13 -7.0% 81th 5:08
Run 3 6:01 6:39 -9.7% 77th 5:26
Run 4 6:06 6:42 -9.1% 79th 5:28
Run 5 6:20 7:02 -10.0% 78th 5:41
Run 6 6:15 6:52 -9.1% 80th 5:32
Run 7 6:19 6:50 -7.8% 83th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:48 -5.6% 73th 4:23
Sled Push strength 2:32 3:20 -24.3% 50th 2:36
Sled Pull strength 5:09 5:53 -12.6% 77th 4:31
Burpee Broad Jump aerobic 7:17 7:18 -0.4% 91th 5:17
Row aerobic 5:30 5:18 +3.6% 97th 4:47
Farmers Carry strength 1:57 2:36 -25.1% 55th 1:59
Sandbag Lunges strength 9:58 6:54 +44.1% 100th 5:07
Wall Balls strength 8:54 10:27 -14.9% 79th 7:10
Total Running running 44:18 45:50 -3.4% 87th 37:27

How to Read This Analysis