Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
468
Total Time
1:33:13
Overall Percentile
69.6
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +14.2%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:51 +7.9% 84th 5:30
Run 2 6:39 6:03 +9.6% 85th 5:42
Run 3 7:08 6:24 +11.2% 87th 6:01
Run 4 7:03 6:29 +8.7% 84th 6:04
Run 5 7:30 6:42 +11.9% 86th 6:15
Run 6 8:00 6:38 +20.6% 92th 6:11
Run 7 7:00 6:45 +3.6% 77th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -4.0% 48th 4:19
Sled Push strength 1:58 2:09 -8.8% 46th 2:01
Sled Pull strength 3:19 4:21 -24.0% 19th 4:02
Burpee Broad Jump aerobic 3:22 3:39 -8.1% 56th 3:20
Row aerobic 4:37 4:55 -6.2% 37th 4:45
Farmers Carry strength 1:33 1:54 -19.1% 17th 1:48
Sandbag Lunges strength 3:51 4:27 -13.7% 43th 4:07
Wall Balls strength 4:03 4:47 -15.5% 30th 4:30
Total Running running 49:39 45:34 +8.9% 84th 42:37

How to Read This Analysis