Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
46
Total Time
1:08:02
Overall Percentile
6.8
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +14.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:17 +5.1% 13th 5:30
Run 2 4:48 4:27 +7.6% 15th 5:42
Run 3 4:57 4:42 +5.2% 13th 6:01
Run 4 4:55 4:42 +4.5% 12th 6:04
Run 5 5:11 4:44 +9.4% 15th 6:15
Run 6 5:12 4:40 +11.3% 19th 6:11
Run 7 5:07 4:40 +9.5% 16th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:53 -0.6% 6th 4:19
Sled Push strength 1:26 1:32 -7.4% 2th 2:01
Sled Pull strength 2:14 2:56 -24.1% 1th 4:02
Burpee Broad Jump aerobic 2:29 2:16 +9.3% 12th 3:20
Row aerobic 4:02 4:13 -4.5% 2th 4:45
Farmers Carry strength 1:25 1:26 -2.0% 5th 1:48
Sandbag Lunges strength 2:58 2:57 +0.1% 6th 4:07
Wall Balls strength 4:06 3:32 +15.8% 33th 4:30
Total Running running 34:41 32:27 +6.8% 12th 42:37

How to Read This Analysis