Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wen Yap
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +14.2%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 5:51 | +6.6% | 81th | 5:30 |
| Run 2 | 6:14 | 6:04 | +2.7% | 75th | 5:42 |
| Run 3 | 6:13 | 6:25 | -3.2% | 63th | 6:01 |
| Run 4 | 6:27 | 6:29 | -0.6% | 69th | 6:04 |
| Run 5 | 6:23 | 6:42 | -4.9% | 61th | 6:15 |
| Run 6 | 6:11 | 6:38 | -6.9% | 55th | 6:11 |
| Run 7 | 6:07 | 6:45 | -9.5% | 48th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- → Specific weakness: Sled Push - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:26 | +3.1% | 81th | 4:19 |
| Sled Push | strength | 2:30 | 2:09 | +15.8% | 92th | 2:01 |
| Sled Pull | strength | 4:38 | 4:22 | +6.1% | 78th | 4:02 |
| Burpee Broad Jump | aerobic | 4:17 | 3:39 | +16.8% | 88th | 3:20 |
| Row | aerobic | 5:12 | 4:55 | +5.6% | 88th | 4:45 |
| Farmers Carry | strength | 1:45 | 1:55 | -8.7% | 47th | 1:48 |
| Sandbag Lunges | strength | 4:48 | 4:27 | +7.5% | 81th | 4:07 |
| Wall Balls | strength | 6:08 | 4:47 | +27.9% | 97th | 4:30 |
| Total Running | running | 43:50 | 45:37 | -3.9% | 62th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength