Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
476
Total Time
1:33:26
Overall Percentile
71.0
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +14.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 5:52 +20.1% 95th 5:30
Run 2 6:52 6:04 +13.0% 89th 5:42
Run 3 6:56 6:25 +7.8% 83th 6:01
Run 4 6:52 6:29 +5.7% 80th 6:04
Run 5 6:57 6:43 +3.4% 77th 6:15
Run 6 6:47 6:39 +2.0% 76th 6:11
Run 7 8:08 6:46 +20.1% 92th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:26 -1.1% 64th 4:19
Sled Push strength 1:38 2:09 -24.5% 13th 2:01
Sled Pull strength 3:06 4:22 -29.1% 13th 4:02
Burpee Broad Jump aerobic 3:14 3:40 -12.0% 50th 3:20
Row aerobic 4:24 4:55 -10.7% 20th 4:45
Farmers Carry strength 1:28 1:55 -23.6% 9th 1:48
Sandbag Lunges strength 3:55 4:28 -12.4% 46th 4:07
Wall Balls strength 3:43 4:48 -22.6% 10th 4:30
Total Running running 49:35 45:41 +8.5% 83th 42:37

How to Read This Analysis