Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
480
Total Time
1:33:42
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +14.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:53 -15.9% 26th 5:30
Run 2 5:41 6:05 -6.8% 54th 5:42
Run 3 8:01 6:26 +24.3% 97th 6:01
Run 4 5:33 6:31 -14.8% 32th 6:04
Run 5 6:00 6:44 -11.0% 45th 6:15
Run 6 6:26 6:40 -3.6% 65th 6:11
Run 7 7:19 6:47 +7.7% 82th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.4% 34th 4:19
Sled Push strength 2:03 2:10 -5.5% 56th 2:01
Sled Pull strength 4:50 4:23 +10.1% 86th 4:02
Burpee Broad Jump aerobic 2:46 3:41 -25.0% 23th 3:20
Row aerobic 4:58 4:56 +0.7% 72th 4:45
Farmers Carry strength 1:40 1:55 -13.4% 34th 1:48
Sandbag Lunges strength 5:03 4:29 +12.5% 85th 4:07
Wall Balls strength 4:36 4:49 -4.5% 62th 4:30
Total Running running 43:57 45:49 -4.1% 63th 42:37

How to Read This Analysis