Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
485
Total Time
1:34:10
Overall Percentile
72.2
Lower is faster
Athlete
James Santang

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.6%
Race avg drop: +14.2%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:54 -8.7% 50th 5:30
Run 2 5:57 6:07 -2.9% 64th 5:42
Run 3 6:04 6:28 -6.4% 57th 6:01
Run 4 6:04 6:33 -7.4% 55th 6:04
Run 5 6:19 6:46 -6.8% 58th 6:15
Run 6 7:00 6:42 +4.3% 80th 6:11
Run 7 9:18 6:49 +36.1% 99th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:27 -4.0% 51th 4:19
Sled Push strength 2:12 2:10 +0.9% 72th 2:01
Sled Pull strength 5:21 4:24 +21.1% 95th 4:02
Burpee Broad Jump aerobic 3:14 3:42 -13.0% 50th 3:20
Row aerobic 4:52 4:56 -1.6% 62th 4:45
Farmers Carry strength 1:34 1:56 -19.0% 19th 1:48
Sandbag Lunges strength 4:00 4:30 -11.4% 50th 4:07
Wall Balls strength 4:13 4:50 -12.9% 40th 4:30
Total Running running 46:06 46:04 +0.1% 73th 42:37

How to Read This Analysis