Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mohd Stepanenko
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+22.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +14.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 5:56 | +5.9% | 83th | 5:30 |
| Run 2 | 6:08 | 6:09 | -0.4% | 72th | 5:42 |
| Run 3 | 6:11 | 6:31 | -5.1% | 62th | 6:01 |
| Run 4 | 6:13 | 6:35 | -5.7% | 61th | 6:04 |
| Run 5 | 6:19 | 6:49 | -7.4% | 58th | 6:15 |
| Run 6 | 6:21 | 6:45 | -5.9% | 62th | 6:11 |
| Run 7 | 6:15 | 6:52 | -9.1% | 53th | 6:17 |
Training Recommendations
- → Focus on aerobic capacity - 22.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 57.1% slower than expected
- → Specific weakness: Wall Balls - 19.5% slower than expected
- → Specific weakness: Row - 16.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:28 | -5.4% | 42th | 4:19 |
| Sled Push | strength | 2:23 | 2:11 | +8.6% | 85th | 2:01 |
| Sled Pull | strength | 3:51 | 4:26 | -13.4% | 41th | 4:02 |
| Burpee Broad Jump | aerobic | 5:53 | 3:44 | +57.1% | 100th | 3:20 |
| Row | aerobic | 5:47 | 4:57 | +16.5% | 99th | 4:45 |
| Farmers Carry | strength | 1:35 | 1:56 | -18.6% | 22th | 1:48 |
| Sandbag Lunges | strength | 4:55 | 4:32 | +8.1% | 83th | 4:07 |
| Wall Balls | strength | 5:49 | 4:52 | +19.5% | 94th | 4:30 |
| Total Running | running | 43:45 | 46:21 | -5.6% | 62th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength