Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
496
Total Time
1:34:55
Overall Percentile
74.0
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +14.2%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:57 -12.8% 38th 5:30
Run 2 5:28 6:10 -11.4% 44th 5:42
Run 3 6:07 6:31 -6.4% 58th 6:01
Run 4 6:13 6:36 -5.9% 61th 6:04
Run 5 9:15 6:50 +35.3% 100th 6:15
Run 6 6:31 6:45 -3.7% 68th 6:11
Run 7 6:31 6:53 -5.5% 64th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:28 +7.5% 94th 4:19
Sled Push strength 2:06 2:11 -4.5% 63th 2:01
Sled Pull strength 4:18 4:27 -3.6% 64th 4:02
Burpee Broad Jump aerobic 4:09 3:45 +10.5% 85th 3:20
Row aerobic 4:54 4:58 -1.4% 66th 4:45
Farmers Carry strength 1:38 1:56 -16.1% 29th 1:48
Sandbag Lunges strength 4:17 4:33 -6.1% 62th 4:07
Wall Balls strength 4:34 4:52 -6.4% 61th 4:30
Total Running running 45:17 46:27 -2.5% 69th 42:37

How to Read This Analysis