Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarit Koottatep
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +14.2%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:00 | +1.8% | 77th | 5:30 |
| Run 2 | 6:02 | 6:13 | -3.0% | 68th | 5:42 |
| Run 3 | 6:25 | 6:34 | -2.5% | 70th | 6:01 |
| Run 4 | 6:29 | 6:39 | -2.6% | 70th | 6:04 |
| Run 5 | 6:32 | 6:53 | -5.2% | 67th | 6:15 |
| Run 6 | 6:30 | 6:49 | -4.7% | 67th | 6:11 |
| Run 7 | 6:13 | 6:57 | -10.6% | 52th | 6:17 |
Training Recommendations
- → Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 27.8% slower than expected
- → Specific weakness: Sandbag Lunges - 23.5% slower than expected
- → Specific weakness: Sled Pull - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:29 | +7.2% | 94th | 4:19 |
| Sled Push | strength | 2:14 | 2:12 | +0.8% | 75th | 2:01 |
| Sled Pull | strength | 4:57 | 4:29 | +10.0% | 88th | 4:02 |
| Burpee Broad Jump | aerobic | 4:51 | 3:47 | +27.8% | 96th | 3:20 |
| Row | aerobic | 5:12 | 4:59 | +4.3% | 88th | 4:45 |
| Farmers Carry | strength | 1:55 | 1:57 | -2.3% | 69th | 1:48 |
| Sandbag Lunges | strength | 5:41 | 4:36 | +23.5% | 95th | 4:07 |
| Wall Balls | strength | 4:32 | 4:54 | -7.7% | 59th | 4:30 |
| Total Running | running | 44:18 | 46:50 | -5.4% | 66th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength