Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
515
Total Time
1:36:30
Overall Percentile
76.6
Lower is faster
Athlete
Duy Pham

Category Performance Summary

aerobic

-18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +14.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 6:03 -23.5% 18th 5:30
Run 2 4:59 6:16 -20.6% 21th 5:42
Run 3 5:05 6:38 -23.4% 17th 6:01
Run 4 5:29 6:42 -18.3% 28th 6:04
Run 5 5:48 6:57 -16.7% 37th 6:15
Run 6 6:03 6:53 -12.2% 49th 6:11
Run 7 6:40 7:01 -5.1% 70th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:30 -12.9% 10th 4:19
Sled Push strength 1:50 2:14 -18.0% 33th 2:01
Sled Pull strength 3:06 4:32 -31.8% 13th 4:02
Burpee Broad Jump aerobic 2:41 3:50 -30.2% 19th 3:20
Row aerobic 4:22 5:00 -12.9% 17th 4:45
Farmers Carry strength 1:26 1:58 -27.5% 7th 1:48
Sandbag Lunges strength 3:22 4:39 -27.7% 18th 4:07
Wall Balls strength 3:47 4:57 -23.7% 14th 4:30
Total Running running 38:42 47:17 -18.2% 32th 42:37

How to Read This Analysis