Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Thanapol Hengwattanaarpaa
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Place
518
Total Time
1:37:03
Overall Percentile
77.1
Lower is faster
Athlete
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +14.2%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:05 | +0.4% | 77th | 5:30 |
| Run 2 | 5:58 | 6:18 | -5.4% | 65th | 5:42 |
| Run 3 | 6:21 | 6:40 | -4.9% | 67th | 6:01 |
| Run 4 | 6:24 | 6:45 | -5.2% | 67th | 6:04 |
| Run 5 | 6:25 | 7:00 | -8.4% | 62th | 6:15 |
| Run 6 | 6:16 | 6:55 | -9.6% | 58th | 6:11 |
| Run 7 | 6:18 | 7:04 | -10.9% | 55th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 69.6% slower than expected
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
- → Specific weakness: Sled Pull - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:31 | +12.7% | 99th | 4:19 |
| Sled Push | strength | 2:03 | 2:15 | -8.9% | 56th | 2:01 |
| Sled Pull | strength | 5:12 | 4:34 | +13.6% | 92th | 4:02 |
| Burpee Broad Jump | aerobic | 3:47 | 3:52 | -2.3% | 72th | 3:20 |
| Row | aerobic | 5:40 | 5:01 | +12.7% | 98th | 4:45 |
| Farmers Carry | strength | 2:04 | 1:59 | +4.0% | 83th | 1:48 |
| Sandbag Lunges | strength | 5:35 | 4:41 | +19.1% | 94th | 4:07 |
| Wall Balls | strength | 8:27 | 4:59 | +69.6% | 100th | 4:30 |
| Total Running | running | 43:49 | 47:34 | -7.9% | 62th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength