Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
522
Total Time
1:37:18
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +14.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:06 -4.2% 67th 5:30
Run 2 6:16 6:19 -0.9% 76th 5:42
Run 3 6:40 6:41 -0.4% 77th 6:01
Run 4 6:24 6:46 -5.5% 67th 6:04
Run 5 6:49 7:01 -2.9% 74th 6:15
Run 6 7:08 6:57 +2.6% 82th 6:11
Run 7 6:16 7:05 -11.6% 53th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:31 -1.1% 72th 4:19
Sled Push strength 2:28 2:15 +9.3% 89th 2:01
Sled Pull strength 4:06 4:35 -10.7% 54th 4:02
Burpee Broad Jump aerobic 3:02 3:53 -22.0% 40th 3:20
Row aerobic 5:09 5:02 +2.3% 86th 4:45
Farmers Carry strength 1:50 1:59 -8.0% 58th 1:48
Sandbag Lunges strength 4:31 4:42 -3.9% 73th 4:07
Wall Balls strength 5:13 4:59 +4.4% 84th 4:30
Total Running running 45:24 47:42 -4.8% 70th 42:37

How to Read This Analysis