Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Muhammad Darwish
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +14.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 6:07 | +2.4% | 82th | 5:30 |
| Run 2 | 6:19 | 6:20 | -0.4% | 78th | 5:42 |
| Run 3 | 6:26 | 6:42 | -4.1% | 70th | 6:01 |
| Run 4 | 6:57 | 6:47 | +2.4% | 82th | 6:04 |
| Run 5 | 7:01 | 7:02 | -0.3% | 78th | 6:15 |
| Run 6 | 7:04 | 6:58 | +1.4% | 80th | 6:11 |
| Run 7 | 7:10 | 7:06 | +0.8% | 80th | 6:17 |
Training Recommendations
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 21.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.1% slower than expected
- → Specific weakness: Farmers Carry - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:32 | +2.9% | 86th | 4:19 |
| Sled Push | strength | 2:10 | 2:15 | -4.2% | 69th | 2:01 |
| Sled Pull | strength | 5:09 | 4:36 | +11.8% | 92th | 4:02 |
| Burpee Broad Jump | aerobic | 4:45 | 3:53 | +21.8% | 95th | 3:20 |
| Row | aerobic | 5:14 | 5:02 | +3.8% | 89th | 4:45 |
| Farmers Carry | strength | 2:14 | 1:59 | +11.9% | 94th | 1:48 |
| Sandbag Lunges | strength | 5:20 | 4:42 | +13.1% | 90th | 4:07 |
| Wall Balls | strength | 5:01 | 5:00 | +0.2% | 79th | 4:30 |
| Total Running | running | 47:13 | 47:48 | -1.3% | 77th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength