Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
533
Total Time
1:38:37
Overall Percentile
79.3
Lower is faster
Athlete
Nguyễn Nhữ

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.7%
Race avg drop: +14.2%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:11 -9.3% 58th 5:30
Run 2 5:35 6:24 -12.9% 50th 5:42
Run 3 7:47 6:46 +14.7% 95th 6:01
Run 4 7:47 6:51 +13.4% 93th 6:04
Run 5 6:45 7:07 -5.2% 72th 6:15
Run 6 7:02 7:03 -0.3% 80th 6:11
Run 7 7:43 7:12 +7.2% 86th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:33 -6.4% 48th 4:19
Sled Push strength 1:45 2:17 -23.5% 24th 2:01
Sled Pull strength 4:20 4:40 -7.1% 66th 4:02
Burpee Broad Jump aerobic 3:16 3:57 -17.5% 51th 3:20
Row aerobic 4:40 5:04 -8.0% 43th 4:45
Farmers Carry strength 1:29 2:01 -26.5% 11th 1:48
Sandbag Lunges strength 4:14 4:46 -11.4% 60th 4:07
Wall Balls strength 5:36 5:03 +10.6% 91th 4:30
Total Running running 48:16 48:23 -0.3% 80th 42:37

How to Read This Analysis