Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1105
Total Time
1:47:37
Overall Percentile
90.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.7%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:13 +6.2% 96th 4:16
Run 2 6:33 6:15 +4.7% 95th 5:08
Run 3 6:46 6:42 +0.9% 93th 5:26
Run 4 6:48 6:44 +0.8% 92th 5:28
Run 5 6:53 7:05 -2.8% 89th 5:41
Run 6 7:05 6:55 +2.4% 94th 5:32
Run 7 7:24 6:53 +7.4% 97th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:49 -9.7% 50th 4:23
Sled Push strength 2:49 3:22 -16.4% 70th 2:36
Sled Pull strength 4:37 5:56 -22.2% 59th 4:31
Burpee Broad Jump aerobic 6:25 7:22 -13.0% 80th 5:17
Row aerobic 4:59 5:19 -6.4% 73th 4:47
Farmers Carry strength 2:06 2:37 -20.0% 66th 1:59
Sandbag Lunges strength 7:01 6:58 +0.6% 92th 5:07
Wall Balls strength 12:15 10:33 +16.0% 97th 7:10
Total Running running 47:02 46:07 +2.0% 93th 37:27

How to Read This Analysis