Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
553
Total Time
1:40:50
Overall Percentile
82.3
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +14.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:19 -6.0% 72th 5:30
Run 2 6:55 6:33 +5.6% 90th 5:42
Run 3 7:13 6:56 +4.1% 88th 6:01
Run 4 7:08 7:01 +1.6% 86th 6:04
Run 5 7:38 7:17 +4.6% 87th 6:15
Run 6 7:03 7:13 -2.5% 80th 6:11
Run 7 9:21 7:23 +26.6% 99th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:36 -4.5% 64th 4:19
Sled Push strength 2:00 2:20 -14.6% 50th 2:01
Sled Pull strength 4:46 4:47 -0.5% 84th 4:02
Burpee Broad Jump aerobic 5:10 4:04 +26.6% 98th 3:20
Row aerobic 5:04 5:07 -1.3% 80th 4:45
Farmers Carry strength 1:55 2:03 -6.9% 69th 1:48
Sandbag Lunges strength 4:19 4:54 -12.1% 64th 4:07
Wall Balls strength 4:23 5:10 -15.2% 51th 4:30
Total Running running 51:15 49:32 +3.4% 87th 42:37

How to Read This Analysis