Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
554
Total Time
1:41:13
Overall Percentile
82.4
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:21 -2.4% 80th 5:30
Run 2 6:19 6:34 -3.9% 78th 5:42
Run 3 6:20 6:57 -9.0% 67th 6:01
Run 4 7:31 7:02 +6.6% 90th 6:04
Run 5 6:52 7:19 -6.3% 75th 6:15
Run 6 6:49 7:15 -6.1% 77th 6:11
Run 7 6:56 7:24 -6.5% 76th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:37 +3.2% 92th 4:19
Sled Push strength 2:06 2:21 -10.7% 63th 2:01
Sled Pull strength 4:31 4:48 -6.2% 73th 4:02
Burpee Broad Jump aerobic 3:29 4:06 -15.1% 62th 3:20
Row aerobic 5:01 5:08 -2.5% 75th 4:45
Farmers Carry strength 1:48 2:03 -12.9% 54th 1:48
Sandbag Lunges strength 4:59 4:56 +1.0% 84th 4:07
Wall Balls strength 7:21 5:11 +41.6% 100th 4:30
Total Running running 46:59 49:44 -5.5% 75th 42:37

How to Read This Analysis