Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
559
Total Time
1:41:47
Overall Percentile
83.2
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.0%
Race avg drop: +14.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:23 +1.8% 88th 5:30
Run 2 6:45 6:36 +2.1% 87th 5:42
Run 3 7:01 6:59 +0.3% 85th 6:01
Run 4 7:08 7:05 +0.6% 86th 6:04
Run 5 7:26 7:22 +0.8% 85th 6:15
Run 6 7:46 7:18 +6.4% 90th 6:11
Run 7 8:00 7:27 +7.2% 90th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.4% 57th 4:19
Sled Push strength 2:24 2:21 +1.5% 87th 2:01
Sled Pull strength 4:30 4:50 -7.1% 72th 4:02
Burpee Broad Jump aerobic 3:30 4:08 -15.4% 63th 3:20
Row aerobic 5:03 5:09 -2.1% 78th 4:45
Farmers Carry strength 1:44 2:04 -16.5% 45th 1:48
Sandbag Lunges strength 4:48 4:58 -3.4% 81th 4:07
Wall Balls strength 4:35 5:13 -12.2% 62th 4:30
Total Running running 50:36 50:02 +1.1% 86th 42:37

How to Read This Analysis