Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
571
Total Time
1:43:33
Overall Percentile
85.0
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +14.2%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:29 -12.3% 61th 5:30
Run 2 6:27 6:43 -4.1% 81th 5:42
Run 3 7:45 7:07 +8.9% 95th 6:01
Run 4 7:32 7:12 +4.4% 91th 6:04
Run 5 8:19 7:30 +10.8% 94th 6:15
Run 6 8:36 7:26 +15.6% 96th 6:11
Run 7 7:52 7:36 +3.4% 88th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.4% 90th 4:19
Sled Push strength 2:08 2:24 -11.4% 66th 2:01
Sled Pull strength 5:57 4:56 +20.3% 99th 4:02
Burpee Broad Jump aerobic 3:29 4:13 -17.7% 62th 3:20
Row aerobic 5:03 5:12 -3.0% 78th 4:45
Farmers Carry strength 1:57 2:06 -7.5% 72th 1:48
Sandbag Lunges strength 5:07 5:04 +0.9% 86th 4:07
Wall Balls strength 5:06 5:18 -3.9% 81th 4:30
Total Running running 52:13 50:57 +2.5% 89th 42:37

How to Read This Analysis