Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
572
Total Time
1:43:37
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 27.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +14.2%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:30 -11.3% 63th 5:30
Run 2 5:57 6:43 -11.6% 64th 5:42
Run 3 7:29 7:07 +5.1% 91th 6:01
Run 4 8:18 7:13 +15.0% 98th 6:04
Run 5 8:45 7:30 +16.5% 98th 6:15
Run 6 8:49 7:26 +18.4% 98th 6:11
Run 7 7:50 7:36 +2.9% 88th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:40 -7.9% 53th 4:19
Sled Push strength 1:57 2:24 -19.1% 45th 2:01
Sled Pull strength 3:57 4:56 -20.2% 47th 4:02
Burpee Broad Jump aerobic 3:05 4:14 -27.2% 41th 3:20
Row aerobic 4:40 5:12 -10.4% 43th 4:45
Farmers Carry strength 1:53 2:06 -10.8% 64th 1:48
Sandbag Lunges strength 4:18 5:04 -15.3% 63th 4:07
Wall Balls strength 3:53 5:18 -26.9% 20th 4:30
Total Running running 52:54 50:59 +3.7% 90th 42:37

How to Read This Analysis