Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
575
Total Time
1:43:50
Overall Percentile
85.6
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +14.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:30 -8.4% 72th 5:30
Run 2 7:53 6:44 +16.9% 98th 5:42
Run 3 7:22 7:08 +3.2% 90th 6:01
Run 4 8:06 7:13 +12.0% 96th 6:04
Run 5 8:10 7:31 +8.4% 92th 6:15
Run 6 7:55 7:27 +6.1% 92th 6:11
Run 7 9:52 7:37 +29.3% 100th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:40 -9.1% 45th 4:19
Sled Push strength 1:59 2:24 -17.9% 49th 2:01
Sled Pull strength 3:33 4:57 -28.4% 28th 4:02
Burpee Broad Jump aerobic 3:40 4:14 -13.7% 69th 3:20
Row aerobic 4:38 5:12 -11.2% 40th 4:45
Farmers Carry strength 1:42 2:06 -19.6% 39th 1:48
Sandbag Lunges strength 4:30 5:05 -11.6% 72th 4:07
Wall Balls strength 4:10 5:19 -21.7% 36th 4:30
Total Running running 55:16 51:06 +8.1% 94th 42:37

How to Read This Analysis