Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
577
Total Time
1:43:59
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.4%
Race avg drop: +14.2%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:31 -8.8% 72th 5:30
Run 2 6:11 6:45 -8.4% 74th 5:42
Run 3 6:28 7:08 -9.5% 71th 6:01
Run 4 7:12 7:14 -0.6% 87th 6:04
Run 5 8:16 7:32 +9.6% 94th 6:15
Run 6 9:54 7:28 +32.5% 100th 6:11
Run 7 8:28 7:38 +10.7% 95th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:40 -7.4% 57th 4:19
Sled Push strength 1:41 2:25 -30.4% 18th 2:01
Sled Pull strength 5:05 4:58 +2.3% 91th 4:02
Burpee Broad Jump aerobic 3:40 4:15 -13.8% 69th 3:20
Row aerobic 4:58 5:13 -4.8% 72th 4:45
Farmers Carry strength 1:55 2:07 -9.5% 69th 1:48
Sandbag Lunges strength 4:08 5:05 -18.9% 55th 4:07
Wall Balls strength 4:13 5:19 -20.9% 40th 4:30
Total Running running 52:26 51:10 +2.4% 89th 42:37

How to Read This Analysis