Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
595
Total Time
1:45:42
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +14.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:37 -4.7% 84th 5:30
Run 2 7:04 6:51 +3.0% 92th 5:42
Run 3 7:27 7:15 +2.6% 91th 6:01
Run 4 7:56 7:21 +7.7% 94th 6:04
Run 5 7:47 7:40 +1.4% 89th 6:15
Run 6 8:04 7:36 +6.1% 93th 6:11
Run 7 8:09 7:47 +4.7% 92th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:42 -1.0% 86th 4:19
Sled Push strength 2:48 2:27 +13.8% 98th 2:01
Sled Pull strength 6:01 5:03 +18.8% 99th 4:02
Burpee Broad Jump aerobic 3:14 4:21 -25.7% 50th 3:20
Row aerobic 4:57 5:16 -6.0% 70th 4:45
Farmers Carry strength 1:55 2:08 -10.8% 69th 1:48
Sandbag Lunges strength 4:38 5:11 -10.9% 77th 4:07
Wall Balls strength 4:43 5:24 -12.9% 69th 4:30
Total Running running 52:46 52:04 +1.3% 90th 42:37

How to Read This Analysis