Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
596
Total Time
1:45:46
Overall Percentile
88.7
Lower is faster
Athlete
Jason Tjahjono

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +14.2%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:38 +4.3% 93th 5:30
Run 2 7:25 6:51 +8.0% 95th 5:42
Run 3 7:48 7:16 +7.3% 96th 6:01
Run 4 7:43 7:22 +4.7% 93th 6:04
Run 5 8:27 7:40 +10.0% 96th 6:15
Run 6 9:01 7:36 +18.5% 99th 6:11
Run 7 8:12 7:47 +5.2% 93th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:43 -3.2% 79th 4:19
Sled Push strength 2:13 2:27 -9.9% 73th 2:01
Sled Pull strength 4:14 5:04 -16.5% 61th 4:02
Burpee Broad Jump aerobic 4:07 4:21 -5.5% 84th 3:20
Row aerobic 4:50 5:16 -8.3% 58th 4:45
Farmers Carry strength 1:54 2:09 -11.6% 67th 1:48
Sandbag Lunges strength 4:51 5:12 -6.8% 81th 4:07
Wall Balls strength 3:48 5:25 -29.9% 14th 4:30
Total Running running 55:31 52:06 +6.5% 94th 42:37

How to Read This Analysis