Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
597
Total Time
1:46:02
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +14.2%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:38 +4.5% 93th 5:30
Run 2 7:04 6:52 +2.7% 92th 5:42
Run 3 7:22 7:17 +1.1% 90th 6:01
Run 4 8:02 7:23 +8.7% 95th 6:04
Run 5 8:09 7:42 +5.8% 92th 6:15
Run 6 7:54 7:37 +3.5% 91th 6:11
Run 7 7:58 7:48 +1.9% 90th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.6% 91th 4:19
Sled Push strength 2:23 2:28 -3.4% 85th 2:01
Sled Pull strength 4:10 5:05 -18.1% 58th 4:02
Burpee Broad Jump aerobic 4:03 4:22 -7.3% 81th 3:20
Row aerobic 5:26 5:16 +3.0% 95th 4:45
Farmers Carry strength 1:55 2:09 -11.1% 69th 1:48
Sandbag Lunges strength 5:24 5:13 +3.5% 90th 4:07
Wall Balls strength 5:22 5:25 -1.2% 87th 4:30
Total Running running 53:26 52:14 +2.3% 91th 42:37

How to Read This Analysis