Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1111
Total Time
1:47:50
Overall Percentile
91.4
Lower is faster
Athlete
Neil Watt
United Kingdom

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +17.7%
Race avg drop: +17.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:14 +1.5% 93th 4:16
Run 2 6:29 6:16 +3.4% 95th 5:08
Run 3 6:39 6:43 -1.0% 91th 5:26
Run 4 6:50 6:45 +1.1% 93th 5:28
Run 5 7:13 7:05 +1.7% 94th 5:41
Run 6 6:51 6:55 -1.2% 92th 5:32
Run 7 7:02 6:54 +1.9% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:49 -5.3% 76th 4:23
Sled Push strength 3:26 3:22 +1.6% 94th 2:36
Sled Pull strength 5:26 5:57 -8.7% 84th 4:31
Burpee Broad Jump aerobic 6:29 7:23 -12.3% 81th 5:17
Row aerobic 5:12 5:19 -2.5% 87th 4:47
Farmers Carry strength 1:43 2:37 -34.8% 30th 1:59
Sandbag Lunges strength 6:58 6:59 -0.4% 91th 5:07
Wall Balls strength 8:27 10:35 -20.2% 74th 7:10
Total Running running 46:23 46:12 +0.4% 93th 37:27

How to Read This Analysis