Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
600
Total Time
1:46:23
Overall Percentile
89.3
Lower is faster
Athlete
Michael Sium

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +14.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:40 +3.4% 93th 5:30
Run 2 6:43 6:54 -2.7% 87th 5:42
Run 3 6:43 7:18 -8.1% 78th 6:01
Run 4 7:22 7:24 -0.6% 89th 6:04
Run 5 8:02 7:43 +3.9% 91th 6:15
Run 6 8:20 7:39 +8.8% 95th 6:11
Run 7 7:55 7:50 +0.9% 88th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.8% 83th 4:19
Sled Push strength 2:19 2:28 -6.4% 82th 2:01
Sled Pull strength 4:27 5:06 -12.8% 71th 4:02
Burpee Broad Jump aerobic 3:57 4:23 -10.0% 78th 3:20
Row aerobic 5:10 5:17 -2.3% 86th 4:45
Farmers Carry strength 1:45 2:09 -19.1% 47th 1:48
Sandbag Lunges strength 4:14 5:14 -19.2% 60th 4:07
Wall Balls strength 4:50 5:26 -11.3% 73th 4:30
Total Running running 51:59 52:25 -0.9% 89th 42:37

How to Read This Analysis