Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
604
Total Time
1:47:02
Overall Percentile
89.9
Lower is faster
Athlete
Danial Zulkifli

Category Performance Summary

aerobic

-19.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.5%
Race avg drop: +14.2%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 6:42 +8.8% 97th 5:30
Run 2 7:21 6:56 +5.8% 94th 5:42
Run 3 7:37 7:21 +3.6% 93th 6:01
Run 4 7:53 7:27 +5.7% 94th 6:04
Run 5 7:59 7:46 +2.6% 91th 6:15
Run 6 9:14 7:42 +19.8% 99th 6:11
Run 7 12:31 7:53 +58.5% 100th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:44 -8.3% 59th 4:19
Sled Push strength 1:57 2:29 -21.7% 45th 2:01
Sled Pull strength 3:47 5:08 -26.4% 39th 4:02
Burpee Broad Jump aerobic 2:54 4:25 -34.5% 33th 3:20
Row aerobic 4:24 5:18 -17.0% 20th 4:45
Farmers Carry strength 1:56 2:10 -11.1% 71th 1:48
Sandbag Lunges strength 4:13 5:16 -20.1% 59th 4:07
Wall Balls strength 4:13 5:28 -23.1% 40th 4:30
Total Running running 59:53 52:46 +13.5% 97th 42:37

How to Read This Analysis