Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1112
Total Time
1:47:58
Overall Percentile
91.5
Lower is faster
Athlete
Lars Haugan
Norway

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +27.1%
Race avg drop: +17.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:14 +10.3% 98th 4:16
Run 2 6:42 6:16 +6.8% 97th 5:08
Run 3 6:55 6:43 +2.8% 95th 5:26
Run 4 7:14 6:46 +6.9% 97th 5:28
Run 5 7:50 7:06 +10.2% 98th 5:41
Run 6 8:05 6:56 +16.5% 100th 5:32
Run 7 7:47 6:54 +12.6% 98th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:49 -8.8% 57th 4:23
Sled Push strength 2:21 3:22 -30.5% 34th 2:36
Sled Pull strength 5:15 5:57 -11.9% 80th 4:31
Burpee Broad Jump aerobic 7:41 7:24 +3.7% 94th 5:17
Row aerobic 4:59 5:20 -6.6% 73th 4:47
Farmers Carry strength 2:07 2:38 -19.7% 67th 1:59
Sandbag Lunges strength 5:05 7:00 -27.4% 56th 5:07
Wall Balls strength 9:14 10:36 -13.0% 82th 7:10
Total Running running 50:20 46:15 +8.8% 98th 37:27

How to Read This Analysis