Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Phanupong Pengyajiranont
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
628
Total Time
1:52:25
Overall Percentile
93.5
Lower is faster
Athlete
Category Performance Summary
aerobic
-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +14.2%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:40 | 7:02 | +23.0% | 100th | 5:30 |
| Run 2 | 8:35 | 7:17 | +17.8% | 100th | 5:42 |
| Run 3 | 9:00 | 7:43 | +16.6% | 100th | 6:01 |
| Run 4 | 8:52 | 7:50 | +13.1% | 100th | 6:04 |
| Run 5 | 9:05 | 8:11 | +10.8% | 100th | 6:15 |
| Run 6 | 8:30 | 8:07 | +4.6% | 96th | 6:11 |
| Run 7 | 8:30 | 8:20 | +1.9% | 95th | 6:17 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Total Running - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:51 | -8.8% | 68th | 4:19 |
| Sled Push | strength | 3:00 | 2:37 | +14.4% | 100th | 2:01 |
| Sled Pull | strength | 4:05 | 5:26 | -25.0% | 54th | 4:02 |
| Burpee Broad Jump | aerobic | 3:19 | 4:43 | -29.8% | 53th | 3:20 |
| Row | aerobic | 5:12 | 5:27 | -4.6% | 88th | 4:45 |
| Farmers Carry | strength | 1:35 | 2:16 | -30.4% | 22th | 1:48 |
| Sandbag Lunges | strength | 4:23 | 5:35 | -21.7% | 68th | 4:07 |
| Wall Balls | strength | 5:00 | 5:44 | -13.0% | 79th | 4:30 |
| Total Running | running | 61:12 | 55:34 | +10.1% | 98th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength