Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
633
Total Time
1:54:08
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +14.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 7:09 +9.5% 100th 5:30
Run 2 8:01 7:23 +8.4% 99th 5:42
Run 3 7:53 7:50 +0.6% 97th 6:01
Run 4 8:04 7:57 +1.3% 96th 6:04
Run 5 8:31 8:20 +2.2% 96th 6:15
Run 6 8:17 8:15 +0.2% 95th 6:11
Run 7 7:58 8:29 -6.1% 90th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:53 -1.4% 94th 4:19
Sled Push strength 2:32 2:39 -4.9% 93th 2:01
Sled Pull strength 5:18 5:32 -4.3% 94th 4:02
Burpee Broad Jump aerobic 4:20 4:48 -10.0% 89th 3:20
Row aerobic 5:05 5:30 -7.6% 81th 4:45
Farmers Carry strength 1:46 2:18 -23.4% 49th 1:48
Sandbag Lunges strength 6:18 5:42 +10.5% 100th 4:07
Wall Balls strength 6:01 5:50 +3.1% 96th 4:30
Total Running running 56:34 56:28 +0.2% 95th 42:37

How to Read This Analysis