Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
645
Total Time
1:55:27
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.6%
Race avg drop: +14.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 7:13 -23.0% 57th 5:30
Run 2 6:03 7:28 -19.1% 69th 5:42
Run 3 11:36 7:55 +46.3% 100th 6:01
Run 4 9:46 8:03 +21.3% 100th 6:04
Run 5 9:09 8:26 +8.5% 100th 6:15
Run 6 8:17 8:21 -1.0% 95th 6:11
Run 7 8:17 8:35 -3.6% 94th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:55 -3.3% 92th 4:19
Sled Push strength 2:59 2:41 +10.7% 100th 2:01
Sled Pull strength 5:23 5:36 -4.1% 95th 4:02
Burpee Broad Jump aerobic 3:17 4:53 -32.8% 52th 3:20
Row aerobic 5:04 5:32 -8.5% 80th 4:45
Farmers Carry strength 1:56 2:19 -17.1% 71th 1:48
Sandbag Lunges strength 4:19 5:46 -25.3% 64th 4:07
Wall Balls strength 6:00 5:53 +1.7% 96th 4:30
Total Running running 58:42 57:09 +2.7% 97th 42:37

How to Read This Analysis