Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
661
Total Time
1:58:02
Overall Percentile
98.4
Lower is faster
Athlete
Wiriya Pongpanich

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +14.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 7:23 -2.8% 96th 5:30
Run 2 7:33 7:38 -1.3% 96th 5:42
Run 3 8:01 8:06 -1.1% 97th 6:01
Run 4 10:26 8:14 +26.7% 100th 6:04
Run 5 9:35 8:38 +10.9% 100th 6:15
Run 6 8:43 8:33 +1.8% 97th 6:11
Run 7 8:34 8:48 -2.7% 95th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:59 -7.7% 83th 4:19
Sled Push strength 2:06 2:45 -23.9% 63th 2:01
Sled Pull strength 4:32 5:45 -21.3% 74th 4:02
Burpee Broad Jump aerobic 3:43 5:01 -26.1% 71th 3:20
Row aerobic 5:12 5:36 -7.3% 88th 4:45
Farmers Carry strength 1:58 2:22 -17.4% 74th 1:48
Sandbag Lunges strength 4:52 5:55 -18.0% 81th 4:07
Wall Balls strength 5:42 6:01 -5.4% 92th 4:30
Total Running running 60:03 58:29 +2.7% 98th 42:37

How to Read This Analysis